Starting August 1, 2026, I am in-network with Premera Blue Cross, Blue Cross Blue Shield, and Lifewise for individual therapy. Couples therapy, premarital counseling, and discernment counseling remain private pay. Here is what that means and why it works this way.

Healthy love in the day-to-day isn't usually dramatic, it’s calm and comfortable.

A couple sitting together at home, sharing a quiet moment of connection. Couples therapy insight for busy relationships.