Office Closures: I will be out of the office October 8-18 and November 13-22, and closed for Thanksgiving November 25-27. I'm back on November 30. During these dates, I will not be able to respond to messages, appointment requests, or portal inquiries.
Online Couples Therapy in Washington State
Healthy Love Is Learned
You love each other, but lately it feels harder to understand each other.
Maybe you keep having the same arguments. Maybe one of you feels unheard while the other feels like nothing you do is enough. Maybe you have tried talking it through, reading the books, or promising each other things will be different.
You want more than a relationship that looks good from the outside. You want to feel close, understood, and loved for who you really are.
Couples therapy can help you slow down, understand what is happening between you, and create a relationship where both of you feel seen, heard, and valued.
About the Approach
I believe healthy relationships are learned.
My approach is warm, grounded, and honest. I listen closely, ask thoughtful questions, and help you understand the patterns that keep getting in the way of connection.
Rather than deciding who is right or wrong, we will make space for both of your experiences. I draw from the Gottman Method and Narrative Therapy to help couples communicate more effectively, navigate conflict, repair disconnection, and build a stronger relationship.
How I can Help
$150.00
For partners who want to communicate better, rebuild connection, and understand what keeps getting in the way. Available to couples throughout Washington State via telehealth.
$150.00
A structured premarital counseling program for engaged couples who want to enter marriage with clarity, confidence, and a strong foundation. Learn more about Marriage by Design.
$200.00
For couples who are uncertain about the future of their relationship and want a thoughtful, guided space to gain clarity about next steps. Sessions are 90 minutes.
$150.00
For adults working on dating patterns, self-trust, emotional regulation, or preparing for a healthier partnership. Available throughout Washington State.
Private Pay & Out of Network Benefits
My practice is private pay, which means your care is guided by your goals rather than an insurance company's limits, and your personal information stays between us.
If you have out of network benefits, you may be able to get part of your session fees reimbursed. I use Thrizer to make that process simple, and you can check your estimated coverage in just a few minutes.
Every Relationship Has a Story
The way you love is shaped by your experiences, family, culture, identity, and the relationships that came before this one.
I welcome culturally diverse couples, intercultural relationships, and LGBTQ+ individuals and couples throughout Washington State. There is room here for your whole story.
My goal is to create a space where both of you can show up as yourselves and feel respected, valued, and understood.
What Working Together Looks Like
Starting therapy can feel vulnerable.
You may wonder if your partner will be willing to participate. You may worry about finding the time. You may even wonder if therapy will work when you have already tried so much on your own.
You do not need to know exactly what you need before you begin.
Our work together is collaborative and tailored to your relationship. We will make space for both of your experiences, understand the patterns between you, and work toward meaningful change.
Ready to Take the First Step?
Start With a Free Consultation
We begin with a free 15 minute consultation. You can tell me what brings you in, ask questions, and get a sense of whether working together feels like a good fit.
Tell Your Story
If you decide to move forward, we begin by getting to know you and your relationship. Couples start together, then each partner has an individual session with space to share their history and perspective.
Both of you deserve to be heard.
Begin Your Work Together
Once I understand where you each are coming from, we can begin identifying the patterns that keep you stuck and building new ways to communicate, connect, and respond to each other.
You do not need to know exactly where your relationship is headed before you reach out.
You just need to be ready to begin.
I provide online couples therapy and individual therapy throughout Washington State, including Seattle, Bellevue, Tacoma, Spokane, Olympia, and Everett.
Online Couples Therapy Throughout Washington State
I provide online couples therapy throughout Washington State, helping couples reconnect, improve communication, work through recurring conflict, and build a healthier, more fulfilling relationship.
I work with couples throughout Seattle, Bellevue, Kirkland, Redmond, Issaquah, Sammamish, Mercer Island, Renton, Bothell, Woodinville, Tacoma, Everett, Olympia, Spokane, Vancouver, Bellingham, and surrounding Washington communities.