About Me

I specialize in relationship therapy for individuals and couples navigating dating, marriage preparation, relationship challenges, and major life transitions.

My approach to couples therapy focuses on communication, emotional safety, and learning how to work through conflict in healthier ways. Clients often tell me they feel lighter after sessions and finally understand what has been going wrong in their relationships.

Therapy with me is warm, grounded, and honest. I listen closely, ask thoughtful questions, use real-life examples, and gently call things out when needed. We also laugh in sessions because sometimes humor helps things make sense.

I love love. I am a romantic at heart and have always been deeply interested in how relationships work.

Before becoming a therapist, I was the friend everyone came to for relationship advice. That curiosity led me to study psychology and eventually specialize in marriage and family therapy. I believe people are worthy of secure, lasting love and that healthy relationships can be learned with the right support.

I want my clients to know that it is possible to build relationships that feel safe, supportive, and deeply connected.

I provide online relationship therapy in Washington State for adults in different stages of life and relationships.

With couples, I offer:

• Couples therapy for communication issues

• Premarital counseling and marriage preparation

• Relationship repair and ongoing conflict support

• Discernment counseling for couples deciding how to move forward

With individuals, therapy often focuses on:

• Dating and relationship therapy

• Building emotional regulation and confidence

• Boundary setting and self-trust

• Therapy for life transitions and relationship decisions

I work best with clients who are open, curious, and ready to grow.

I hold a Master’s degree in Marriage and Family Therapy and provide therapy services in Washington State under clinical supervision.

My training includes relationship dynamics, couples therapy, and communication-focused approaches. I integrate the Gottman Method and Narrative Therapy to help clients understand patterns, strengthen relationships, and create meaningful change.

I also hold a Bachelor’s degree in Liberal Studies with a concentration in Child Development and completed coursework toward an elementary education credential.

This background informs my work with parents seeking individual therapy support. I help parents develop emotionally aware, connected parenting approaches focused on guidance and understanding rather than punishment. I do not provide therapy to children or family therapy.

I provide an affirming and inclusive therapy space for culturally diverse and LGBTQ+ individuals and couples. Identity, background, and lived experience are respected and welcomed in the therapeutic process. 

Outside of my clinical work, I am an introverted planner who loves coffee, psychological thrillers, and gaming. I enjoy problem solving and strategy, which mirrors how I approach therapy with patience, curiosity, and care.